Core + More is Moses Carroll’s signature training experience—a high-energy class focused on building a strong, stable core while training the entire body. This class goes beyond traditional ab workouts, integrating strength training, balance, mobility, and cardiovascular conditioning to improve posture, power, and overall movement efficiency. Each session is thoughtfully programmed to challenge all fitness
Get ready for the SouthSide Works Career Fair on October 15 by joining the Career Fair Prep Session! Participants will have the opportunity to prepare ahead of time and build confidence before meeting with employers. Career Prep participants also receive early access to the SouthSide Works Career Fair! Space is limited. Advance registration is preferred,
Looking for your next career opportunity? Join the Southside Works Career Fair to connect directly with employers and explore potential job opportunities.
Pitch & Connect is a 40-minute beginner-friendly soccer experience for women (18+) that uses the game as a vehicle for movement, confidence, and community for adults. Designed for women of all backgrounds and experience levels, the program creates a welcoming, low-pressure environment where participants can be active, meet new people, and experience the joy of soccer—no previous playing
Move intentionally while bonding with your little ones through gentle, strength-building mat Pilates. A chance to move, breathe, and reconnect with your body while your little one is right there with you. Children ages 3+ are welcome to join in alongside their parents if they'd like to participate, and littles between 6 months and 18 months can even be used in
Move, stretch, and strengthen under the sun. Beginner to immediate: instructor teaches for all levels and offers options throughout class for various levels. Please bring the following: - Must: water to stay hydrated - Optional: Mat, resistance band, and ankle weights
AVLF's Standing With Our Neighbors program will be hosting 30-minute attorney consultations at the Kindezi at Gideons Media Center. Register online using the following link: avlf.tfaforms.net/5086081
Join us for an evening of food, games, giveaways, and literacy activities! Families can meet teachers, learn more about the curriculum, participate in fun literacy-based games, and build a love for reading and learning.
Join the Gideons Bike Bus for a fun and active way to get to school together! Students and families can ride as a group along the Bike Bus route to school on Fridays starting at 7am. Fill out the form below if interested. Kindezi @ Gideons Bike Bus Interest Form
Pitch & Connect is a 40-minute beginner-friendly soccer experience for women (18+) that uses the game as a vehicle for movement, confidence, and community for adults. Designed for women of all backgrounds and experience levels, the program creates a welcoming, low-pressure environment where participants can be active, meet new people, and experience the joy of soccer—no previous playing
Join this FREE weekly class to learn how to prepare for your new baby. Center for Black Women's Wellness Nurse Amy leads this open discussion with a new topic each week– from managing pregnancy, preparing for delivery, to postpartum care for both mom and baby. Registration is not required. Click Here to Join Zoom Meeting
Join the Gideons Bike Bus for a fun and active way to get to school together! Students and families can ride as a group along the Bike Bus route to school on Fridays starting at 7am. Fill out the form below if interested. Kindezi @ Gideons Bike Bus Interest Form