Move intentionally while bonding with your little ones through gentle, strength-building mat Pilates. A chance to move, breathe, and reconnect with your body while your little one is right there with you. Children ages 3+ are welcome to join in alongside their parents if they’d like to participate, and littles between 6 months and 18 months can even be used in place of weights for an extra dose of connection (and giggles). Feel free to bring toys, blankets, or anything that helps your little one feel comfortable and settled during class.
Come as you are, move at your own pace, and enjoy this time together.
Babies and kids are welcome but not required.