ArtBeat Saturday is a fun, creative Saturday experience for youth ages 6 and up. Participants will explore dance, movement, and art in a welcoming environment that encourages creativity, self-expression, confidence, and wellness. Come move, create, and have fun with us! Wear light, comfortable clothing (don't mind getting dirty), and shoes. Please bring water and a

Core + More is Moses Carroll’s signature training experience—a high-energy class focused on building a strong, stable core while training the entire body. This class goes beyond traditional ab workouts, integrating strength training, balance, mobility, and cardiovascular conditioning to improve posture, power, and overall movement efficiency. Each session is thoughtfully programmed to challenge all fitness